Creamy Butternut Squash Mac and Cheese

Ingredients:

2 cups cooked macaroni pasta (use whole grain or gluten-free pasta for a healthier option)

2 cups butternut squash puree (you can buy it canned or make your own by boiling and blending butternut squash)

1 cup milk (use any milk of your choice, such as almond milk or skim milk)

1 cup grated cheese (sharp cheddar or a mix of your favorite cheeses)

2 tablespoons nutritional yeast (optional, for extra cheesiness)

1 teaspoon garlic powder

Salt and pepper to taste

Chopped parsley or green onions for garnish (optional)

Equipment:

Microwave-safe bowl

Blender or food processor

Mixing spoon

Instructions:

In a microwave-safe bowl, combine butternut squash puree, milk, grated cheese, nutritional yeast (if using), garlic powder, salt, and pepper.

Microwave the mixture in 30-second intervals, stirring in between, until the cheese is melted and the sauce is smooth. This might take around 2-3 minutes depending on your microwave.

Once the sauce is smooth, mix in the cooked macaroni pasta until it's evenly coated.

Microwave the pasta and sauce mixture for an additional 1-2 minutes to warm it up.

Stir well and adjust seasoning if needed.

Garnish with chopped parsley or green onions if desired.

Serve immediately.